What Do You Really Want?

It’s a new year, and everyone’s thinking, to some degree, how can I get what I want this year? Out of life, out of my relationships, out of my career. For parents of teenage girls, a great resolution can be to help them articulate what they really want. It may come as...

Mirror, Mirror on the Wall….

Healthy body image and it’s best friend, high self esteem, are hardest to find in teenage girls, but let’s not forget that teenage boys and kids of all ages can potentially suffer from an unhealthy or distorted body image (not to mention adults). Your...