Feel confident in your daughter’s health education!

Join the thousands of moms in the San Diego area who have attended a Healthy Chats seminar. The program was created by pediatrician, Dr. Chrystal de Freitas, for mothers and daughters ages 9-11. During the seminar, you’ll review all of the changes associated with puberty including menstruation.

Ideal for girls who are getting ready for the 10-year check-up! This online workshop provides a foundation on the topic of puberty that is comfortable and age-appropriate. Moms love the opportunity that perhaps they never had with their own mothers, to review and share with their own daughters.

During COVID-19 many of our daughters have not received their health education classes at school. 

Now is the best time to do a Healthy Chats Seminar.   

They are fun, interactive, and educational for both mothers and daughters!