Is your daughter ready for “the talk?”  Let Dr. de Freitas guide with age appropriate information for tweens ages 9 – 12 years old.  This is our popular seminar which is now online.

If you are not in the San Diego area, or unable to put together a group of girls, you now have the opportunity to have your own

Healthy Chats Course online.

Be confident in your ability to review with your daughter the age appropriate details of puberty, birth and conception from the privacy of your home. Our first online

Healthy Chats Course.

Click on the link for more info to purchase

How do I explain conception?

The Birds and the Bees with Ease!

In this FREE e-book, you can set your foundation for talking with your children ages 4 to 12 about birth and conception.

Get your FREE copy of
Dr. de Freitas’ E-book

  • Learn how to craft the ideal message for your family.
  • When should you start the conversation?
  • What should you say at the different ages?
  • How to explain conception and birth.

Receive a free copy of the e-book The Birds and the Bees with Ease!